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Ray
The Nike+ Challenge - Most Km's In A Month

Posted by Ray
Posted on March 28, 2009

Always up for a bit of competition I duly accepted the challenge from my bother Jonny to complete the most km's over a month. Both of us using the new Nike+ technology makes it easier to keep track of the distance, time and calories burned on every run.

This year I have set myself the goal to complete a marathon. Everything is on track. I'm training every week and complete 30km-40km. Running in Perth during the summer is difficult with temperature in the late evening still reaching 30 degree. It has cooled down recently which makes long distance more achievable. So far my biggest run was 17km. I hope over the next week or so to make half marathon distance with the right conditions should definitely be possible. The Perth marathon is in October, so I might have to find another city marathon to take part in in the next couple of months. We'll see, I'm far off being marathon fit at the moment.

I'll keep everyone posted on how the challenge is going over the next month. Let the games begin bro!

What I Have Completed This Month
What I Have Completed This Month

No Pain No Gain
No Pain No Gain

Marathon Here I Come!
Marathon Here I Come!

The Calender Pose
The Calender Pose

Filed under Dubs Down Under, Australia >< 8 Comments


Comments

1
Comment by Jonny
March 28, 2009 at 1:15 p.m.

I'm winning!

2
Comment by Ray Keane
March 31, 2009 at 2:12 a.m.

Not any more John.

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